FIIT
FIIT is a 45-minute, infrared-heated, high-energy, low-impact, mat-based workout that combines cardio with strength training using weights and a resistance band.
Coral Springs
Your first class is on us
This Isn't a Workout. It's a Work-In.
One Room. Two Ways To Move.
Step into the infrared-heated room, choose FIIT or FLOW, and feel the difference in one class. Fresh mat, plush towel, world-class teacher. All you do is show up.
Book My Free ClassYour first class includes
One full Yoga Joint experience, FIIT or FLOW
Fresh mat and plush towel waiting for you
A teacher who learns your name on day one
Strength. Flexibility. Clarity.
Every class is built on the TriFitness Formula: low-impact strength, dynamic flexibility, and the breathwork and mindset that bring clarity. Pick the format that meets you today.
Two Workouts. One Practice.
The TriFitness Formula: strength, flexibility and clarity, built on two class formats. We recommend both for a complete transformation.
FLOW
FLOW is a 60-minute, infrared-heated, all-levels Vinyasa-based yoga class that connects breath, movement and mindfulness into one seamless experience.
The Yoga Joint Experience
Infrared-heated rooms with premium sound and lighting
Fresh mats and plush towels, every class
Teachers and a front desk team who live the brand
Claim your free class at Yoga Joint Coral Springs.
Pick your class and your mat. Card on file, nothing charged today.